Football is a game of contact, so it's essential to protect your shins from injury.
The most common injuries in football are ankle sprains, knee ligament tears, and broken bones. These are all caused by high-impact collisions with other players or objects on the field.
Shin pads help prevent these injuries by absorbing some impact force when you hit another player or object.
Shin pads also protect against cuts, scrapes, bruises, and abrasions.
There are many different kinds of shin pads available. The type of pad you choose will depend on your football level, how often you get injured, and whether you have any medical conditions requiring special attention.
Shin pads are necessary to wear while playing the game. The referee can refuse you to play without a shin guard. Also, these shin guards must be made of the appropriate material to avoid any injuries during the play. Did you Know?
There are broadly two types of football shin guards available:
These are the lightweight shin pads that slip underneath the socks. It would help if you had the right socks so that the shins should not move. For loose socks, tapes help them to keep them in place. Players like Messi and Ronaldo use slip-in Shin guards.
Commonly used in association football, Ankle Shin guards are worn on the front of the footballer's shin to extend protection against injury. Compared to slip-in, they offer a higher level of protection.
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In the first place, you may not be allowed to play. And if you do, you will bear several bruises and injuries or may even have a broken shin bone.
Shin Guards are placed under the socks. It is essential to position your shin guard appropriately. Centre them instead of off to protect the area below the ankle up to the knee.
While the hockey shin guards are thicker due to padding and are generally higher up to the calf. On the other hand, football guards are relatively smaller and lighter in weight as they are made up of thinner material.